09/26 - Time: 12:00pm-2:00pm

National Women's Health & Fitness Day

National Women's Health & Fitness Day is here! Join us as we encourage women on campus to take control of their overall health by making smart choices and incorporating regular physical activity into their daily regimen! Attendees will have the opportunity to consult with fitness and nutrition professionals, participate in free chiropractic assessments and receive blood pressure, glucose and cholesterol screenings.

• Free individual reiki sessions will also be made available for those who are interested.
• Students and faculty can receive their flu shot for $15 (cash, check bursar's or Hootloot will be accepted).
• Participate in a free 30 minute abs class from 1:30pm-2:00pm in the fitness center.
• Free winter wellness kits for all who attend!
• Smoothies & nutritional snacks will be provided! 

Event Website: http://www.southernct.edu/wellness/wellnesswednesdays/

Location: ASC 303 & 309

Contact Information: Cyrena Duncan, (203) 392-7110 , duncanc3@southernct.edu