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Services

 

The SCSU Fitness Center would like to introduce the new services offered to our members! Note that services are only provided at certain times during the semester. Check out our Events & Programs page for services provided this month!

 

 

 

Personal Training - Students only

  • Consists of exercise testing and 10 sessions with our trainer.
  • Click here for a copy of the Personal Training Application!
  • Limited to trainer availability.
  • Click here for more detailed information!
  • Personal trainers not hired or authorized by the Assistant Director Student Center, Fitness Center may not train clients within the SCSU Fitness Center. If found doing so, the trainer & client will lose membership privileges.

     

Fitness Center Orientation - Free!  

  • Learn more about the fitness center and to become familiarized with all equipment.
  • Feel more confident about using all exercise equipment properly.
  • Call 392-8971 to make an appointment!
  • This service provided is free and you also get a free water bottle or fitness towel!

 

Blood Pressure Screening-Free!

  • Heart disease is the number one killer in the United States. By monitoring high blood pressure, one can significantly decrease the risks that cause this disease.
  • We will provide free screenings to members who make an appointment with the graduate intern.

     

  Body Composition - $3 students; $5 fac/staff

  • Find out how much fat and lean mass your body contains.
  • Call 392-8971 to make an appointment.
  • Click here for more detailed information.

 

Fitness Consultation - $5 student; $8 fac/staff

(includes body composition)

  • Find out your body composition and set both long-term and short-term goals!

  • Call 392-8971 to make an appointment.
  • Click here for more detailed information.

 

Fitness assessment and exercise prescription - $15/students; $20/fac/staff

  • Find out your physical fitness status.
  • Have one of our trainers design a personalized program for you!
  • Call 392-8971 to make an appointment.
  • Click here for more detailed information.

 

Fitness Consultation and/or assessment follow-ups

  • After 6 weeks from initial appointment, you may set up another appointment to note progress and make changes in goals and/or exercise program.
  • Call 392-8971 to make an appointment.

 

 

 

Note: If a member is involved in a medical incident or if the staff determines a member is at "increased risk" from a health screening form or during a screening test, that member's Fitness Center privileges may be suspended until the member provides a completed medical clearance form to the Assistant Director, Fitness Center . Any health information collected by staff will be treated as confidential and will be kept private to the extent the law allows.