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Services

The SCSU Fitness Center would like to introduce the new services offered to our members! Note that services are only provided at certain times during the semester.

 

 

Personal Training -

                    STUDENTS                         FACULTY/STAFF   

5   sessions:   $15/session                        $23/session

     Total:        $75                                    $115

                   

10 sessions:    $12/session                        $20/session

      Total:        $120                                  $200

     
  • Consists of exercise testing session and minimum of 5 sessions with our trainer.
  • Come to the Fitness Center to pick up a copy of the Personal Trainer Application!
  • Limited to trainer availability.
  • Click here for more detailed information!
  • All fees must be paid with Hoot Loot at or before the time of the Fitness Assessment.
  • Personal trainers not hired or authorized by the Assistant Director Student Center, Fitness Center may not train clients within the SCSU Fitness Center. When found doing so, the trainer & client will lose membership privileges. 

 

Fitness Center Orientation - Free!  

  • Learn more about the fitness center and to become familiarized with all equipment.
  • Feel more confident about using all exercise equipment properly.
  • Call 392-8971 to make an appointment!
  • This service provided is free and you also get a free water bottle or fitness towel!

 

Blood Pressure Screening-Free!

  • Heart disease is the number one killer in the United States. By monitoring high blood pressure, one can significantly decrease the risks that cause this disease.
  • We will provide free screenings to members who make an appointment with the graduate intern.

     

  Body Composition - $5 students; $8 fac/staff

  • Find out how much fat and lean mass your body contains.
  • Call 392-8971 to make an appointment.
  • Click here for more detailed information.

 

 

Fitness assessment and PERSONAL Fitness plan- $20/students; $23/fac/staff

  • Find out your physical fitness status.
  • Have one of our trainers design a personalized program for you!
  • Call 392-8971 to make an appointment.
  • Click here for more detailed information.

 

Fitness Consultation and/or assessment follow-ups

  • After 6 weeks from initial appointment, you may set up another appointment to note progress and make changes in goals and/or exercise program.
  • Call 392-8971 to make an appointment.

 

 

 

Note: If a member is involved in a medical incident or if the staff determines a member is at "increased risk" from a health screening form or during a screening test, that member's Fitness Center privileges may be suspended until the member provides a completed medical clearance form to the Assistant Director, Fitness Center . Any health information collected by staff will be treated as confidential and will be kept private to the extent the law allows.

 

 

SUMMER 2011 PERSONAL TRAINING SPECIALS

                     STUDENTS*                        FACULTY/STAFF*   

                     $12/session (usually $15)      $15/session (usually $23)

6 sessions      $72                                      $90

12 sessions    $144                                    $180

18 sessions    $216                                    $270

24 sessions    $288                                    $360

Buy 6, 30 min. sessions, get your 7th free!

Sessions are either 45 min. or 30 min. long. Prices are the same.

All packages include an initial fitness assessment!

*All sessions must be completed before 8/26/11. Rate expires 7/31/11.

All sales are final.