FALL 2009 E-Newsletters
Welcome back to returning movers!
Community Resources for Staying Healthy
Exercise Improves Body Image...Regardless of Fitness Goals
How to Stick to Your Eating & Exercise Plans Over the Holidays
PAST SPRING 2009
E-NEWSLETTERS:
1/26 - Welcome Back!
2/9 - Heart Healthy Eating
2/19- Heart Health Week- events, awareness, your risk
3/9 - Dispelling Exercise and Nutrition Myths
3/31- Stretching for Flexibility
4/13 - Tips for Eating Healthy & Exercising at Work and School
4/27 - Using Physical Activity as a Stress Management Tool
5/11 - Staying Motivated All Summer Long!
