Welcome to

Southern on the Move!

To register for this program, please click on the following link to log in and register:

http://www.southernct.edu/departments/usc/southern_on_the_move

________________________________

We encourage you to use this self questionnaire to find out if you are ready to become more physically active. Make sure you check with your health care provider if you are new to exercise or have a health condition.

Ready to move? Click here to learn the steps of tracking your progress and reaching your goals.