KARL F. RINEHARDT Exercise Science

PAPERS PUBLISHED IN PROCEEDINGS:

"Nutritional Alternatives To Anabolic Steroids." In Ross Laboratory Proceedings on
Muscle Development, 1989.

Co-author. "Effects of Diet on Muscle Gains and Strength During Resistive Training." In
Ross Laboratories Proceedings on The Theory and Practice of Athletic Nutrition,
1990.

JOURNAL ARTICLES PUBLISHED:

"The Effect of Swim Training, Reduced Training, and Retraining on Velocity-Blood
Lactate Relationships." Journal of Swimming Research (Spring 1997).

"Recovery from Maximal Swimming at the Predicted Initial Onset of Blood Lactate
Accumulation." Journal of Swimming Research (Fall 1996).

"Relationships among Cognitive Appraisals, Lactate, and Heart Rate at Varying Intensities
of Running." Research Quarterly in Exercise and Sport (1994).

"Physiological Change in Novice Swimmers During Short Term Swim Training." Journal
of Swimming Research (1992).

"Comparison of Oxygen Uptakes from the Tethered, and the 183 Meter and 457 Meter
Supramaximal Freestyle Swims." International Journal of Sports Medicine (1991).

"Dietary Carbohydrate and Intensity of Interval Swim Training." American Journal of
Clinical Nutrition (1990).

Co-author. "Mood Alteration from Treadmill Running and its Relationship to
beta-Endorphin, Corticotropin, and Growth Hormone." Journal of Sports Medicine and
Physical Fitness (1990).

OTHER PUBLICATIONS--Research Abstracts:

"Physiological Indices of Elite Junior-1 Alpine Skiers." Proceedings of 1st International
Congress on Skiing and Science, January 1996.

"Effect of Seasonal Swim Training on Metabolic Thresholds and Lactate Concentrations."
Medicine and Science in Sports and Exercise 27:5 (June 1995): S28.

Co-author. "The Effect of Up-beat Music on Endurance Performance." Medicine and
Science in Sports and Exercise 27:5 (June 1995): S151.

"Validation of the Lactate Profile During Recovery Swimming." Medicine and Science in
Sport and Exercise 25:5 (June 1993): S159.

"Physiological and Hormonal Adaptations to Training at the 4mM Anaerobic Threshold in
Elite Cross-Country Runners." Medicine and Science in Sport and Exercise 24:5 (June
1992): S123.

"Relationships among Cognitive Appraisals, Lactate, and Heart Rate at Varying Intensities
of Running." Medicine and Science in Sport and Exercise 24:5 (June 1992): S137.

"Tolerance to Aquatic Exercise in Arthritic Individuals." Medicine and Science in Sport
and Exercise 24:5 (June 1992): S35.

"The Effect of Swim Training on Physiological Indices of Youth." Medicine and Science
in Sport and Exercise 23:2 (June 1991): S9.

"Effect of the Arthritis Foundation Aquatic Program on Physiological Indices of Arthritic
Individuals." Medicine and Science in Sport and Exercise 23:2 (June 1991): S53.

Co-author. "Competitive Youth Swimmers' Domain, Specific Self-Concept, and Perceived
Importance." Sport Psychology (October 1990).

"The Relationship between Blood Lactate Accumulation and Swimming Velocity."
Medicine and Science in Sport and Exercise 22:2 (June 1990): S169.

"The Effect of Two Carbohydrate Diets, Consumed During Swim Training, on the Lactate
Profile." American Alliance of Physical Education, Recreation, and Dance (April
1990).

"Comparison of Maximal Oxygen Consumption from the Tethered, 200 Yard and 500
Yard Swims." Medicine and Science in Sport and Exercise 21:2 (May 1989): S104.

"The Effects of a 43% and an 80% Carbohydrate Diet, Consumed During Intensive Swim
Training, on the Ability to Enhance Swim Training Intensity." American Alliance of
Physical Education, Recreation, and Dance (April 1989).

Co-author. "Effects of Two Levels of Carbohydrate Intake on Lean Body Mass (LBM) of
Men Training with Heavy Weights." Federation of American Society for Experimental
Biology 46:4 (October 1987): 1164.

"Effects of Altitude Exposure on Female Swimmers." Medicine and Science in Sport
and Exercise 19:2 (May 1987): 390.

Co-author. "Quantitation of Somatomedin-C (SM-C): A Possible Marker of Gains in Body
Weight (BWT) and Lean Body Mass (LBM)." Clinical Chemistry 32:6 (November
1986): 1195.

CONFERENCE PAPERS ORALLY DELIVERED:

With Axtell, R. S., J. R. Stofan, J. A. Finn, D. W. Martens, and J. Peir. "Physiological
Indices of Elite Junior-1 Alpine Skiers." 1st International Congress on Skiing and Science,
St. Christoff am. Arlberg, Austria, January 1996.

"Training the Energy Systems for Optimal Performance." New England Chapter of the
American College of Sports Medicine Annual Conference, Coaches and Physical
Educators Workshop, Boxborough, MA, November 2, 1995.

"Hormonal Indices of the Commitment/Addiction Continuum in Aerobic Trainers."
Connecticut State Research Conference, Western Connecticut State University,
September 23, 1995.

With Soper, D. A., and R. S. Axtell. "Effect of Seasonal Swim Training on Metabolic
Thresholds and Lactate Concentrations." American College Sports Medicine Annual
Convention, Minneapolis, June 1995.

With Ciccomascolo, L. E., and J. A. Finn. "The Effect of Up-beat Music on Endurance
Performance." American College Sports Medicine Annual Convention, Minneapolis, June
1995.

With Soper, D. A., and R. S. Axtell. "Effect of Seasonal Swim Training on Metabolic
Thresholds and Lactate Concentrations." New England Chapter American College Sports
Medicine Annual Meeting, Boxborough, MA, November 3-4, 1994.

With Ciccomascolo, L. E., and J. A. Finn. "The Effect of Up-beat Music on Endurance
Performance." New England Chapter American College Sports Medicine Annual Meeting,
Boxborough, MA, November 3-4, 1994.

"Hormonal Indices of the Commitment/Addiction Syndrome in Aerobic Trainers." New
England Chapter of the American College of Sports Medicine Symposium, The
Commitment/Addiction Syndrome in Aerobic Trainers, New England Chapter of the
American College of Sports Medicine Fall Convention, Boxborough, MA, November 4-5,
1993.

"Physiological and Hormonal Adaptations to Training at the 4mM Anaerobic Threshold in
Elite Cross-country Runners." Connecticut State University Research Conference,
Southern Connecticut State University, October 16, 1993.

With Richardson, M. T. "Validation of the Lactate Profile During Recovery Swimming."
American College Sports Medicine Annual Convention, Indianapolis, IN, June 1993.

With R. R. Kraemer, E. O. Acevedo, et al. "Physiological and Hormonal Adaptations to
Training at the 4mM Anaerobic Threshold in Elite Cross-Country Runners." American
College Sports Medicine Annual Convention, Seattle, June 1992.

With Acevedo, E. O., and R. R. Kraemer. "Relationships among Cognitive Appraisals,
Lactate, and Heart Rate at Varying Intensities of Running." American College Sports
Medicine Annual Convention, Seattle, June 1992.

With Schmitz, J. N., C. Pivonka, and K. L. Broadfoot. "Tolerance to Aquatic Exercise in
Arthritic Individuals." American College Sports Medicine Annual Convention, Seattle, June
1992.

"Training the Energy Systems to Optimize Performance." Junior College National
Collegiate Athletic Association Track Championships Coaches Clinic, Manhattan, KS,
March 1992.

With N. D. Rinehardt. "The Effect of Swim Training on Physiological Indices of Youth."
American College Sports Medicine Annual Convention, Dallas, June 1991.

With Schmitz, J. N., C. C. Pivonka, and K. Broadfoot. "Effect of the Arthritis Foundation
Aquatic Program on Physiological Indices of Arthritic Individuals." American College
Sports Medicine Annual Convention, Dallas, TX, June 1991.

"Physiological and Performance Changes in Youth Who Swim Train." Academy of
Exercise Physiology Symposium, Physiological, Eectromyographical, Health, and
Performance Changes in Youth Who Swim Train, American Alliance of Health,
Physical Education, Recreation, and Dance National Convention, San Francisco, April
1991.

WORKSHOP LEADERSHIP:

"Training the Energy Systems for Optimal Performance." New England Chapter of the
American College of Sports Medicine Annual Conference, Coaches and Physical
Educators Workshop, Boxborough, MA, November 2, 1995.

RECENT GRANTS RECEIVED:

Educational Grant, Beckman Inc.

"Utilization of Anatomy & Physiology Interactive Software as a Teaching Tool in the
Classroom." Benjamin/Cummings Publishing Company. April 26, 1995

With R. A. Axtell, J. A. Finn, C. Davis, D. S. Kemler, D. W. Martens, S. Misasi, and G.
Morin (partnership grant). "Effect of Decreased Training on Health Status of Chronically
Trained Swimmers." Connecticut State University Grants Committee, April 1995

Equipment grant for Lactate Analyzer to field test validity and reliability of the Yellow
Springs 1500 Lactate Automated Analyzer.Yellow Springs Instrument Inc., August 1994

With R. A. Axtell, J. A. Finn, D. S. Kemler, and D. W. Martens. "Physiologic and
Psychologic Responses to Physical Training."  Connecticut State University Grants
Committee, April 1993

RESEARCH INTERESTS IN GENERAL:

Swimming Training; Hormonal Adaptations to Training; Metabolic Adaptations to Training; Nutrition and Training ; Red Blood Cell Metabolism

CURRENT/FUTURE SPECIFIC RESEARCH PROJECTS:

With R. A. Axtell. "Physiological Profile of Elite Junior-1 Alpine Skiers." In 1st
International Congress on Skiing and Science Proceedings (in review)

Effects of swimming training on metabolic, hormonal, and performance indices

DISSERTATION TITLE:

Effects of Carbohydrate Diet on Swim Training

INSTITUTION GRANTING PH.D.:

Ohio State University