Events & Programs

Ride Outside
Wednesday, September 3, 2014 9am & 10am-Dunkin Donuts Patio
Join us as we take our indoor cycling class outside for some fun in the sun!  Free for students! Arrive dressed for a workout!
Sunset Yoga
Monday, September 8, 2014 6pm-Academic Quad
(rain date Wednesday, September 10)
Our certified Yoga instructor will lead you through relaxing poses in this all-levels Yoga class.  A limited number of mats will be provided, please feel free to bring your own mat or towel.  Free to all students! Arrive dressed in comfortable clothing.
Fast Track to 5K Training Program
Thursday September 18-Saturday October 18, 2014-Around campus
This five-week training program designed to help you achieve your goal of running to the finish line of the Bob Corda Homecoming 5K on October 18th, 2014! Participants will meet once per week, on Thursdays from 2:00pm-3:00pm starting the September 18th. The 60-minute training sessions will be led by the Office of Campus Recreation, running program coordinators and one of the SCSU Fitness Center’s personal trainers.
Successful completion of all 5 training sessions will qualify you for FREE entry in the Bob Corda Homecoming race and a FREE t-shirt!  Space is limited to 25 participants.
Hispanic Heritage Month Zumba®
Tuesday, September 23, 2014 7:15pm-Adanti Student Center Ballroom
Zumba®: bringing people together for the ultimate dance-fitness party set to Latin and world rhythms…a perfect way to celebrate Hispanic Heritage Month. Free for students! Arrive dressed for a workout and be ready to sweat!