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Events & Programs
Wake Up Workouts:
A series of FREE clinics led by our strength coaches and trainers to help you work
out smarter AND harder!
Pre-register at the front desk and receive a free gift for attending!
Wednesdays at 9am, Thursdays 9:30am
10/1 9am Upper body weight training
10/2 9:30am Lower body weight training
10/8 9 am Foam rolling
10/9 9:30 am Barbell training
October 7 & 8
Register an Expresso bike account and your rides count toward our team total as we compete against other colleges for
the national title! Visit www.expresso.com/fallfrenzy to see what the contest is all about...We need YOU to win!