Wellness Center kits:
The Wellness Center has designed several "survival" kits to assist you in making and maintaining healthy choices. Click on the links below to print the written materials that are incorporated in the kits. To request a kit contact the Wellness Center at 203-392-6526.
Stressed-out survival kit
Do you Feel overwelmed? If you do, review some information that is provided in our Stressed-Out Survival kit.
10 Quick Ways to Relax
How to Balance School & Work
Tips for Getting Balance in Your Life
Ways to Wellness
Safer sex kits
Be safe...Be smart... Be sure to make responsible decisions. Review some of the information that is provided in our Safer Sex kit.
Alcohol, Drugs & Sex
Condoms & Sexual Responsibility
Healthy vs. Unhealthy Relationships
Safer Sex: How to Protect Yourself
Safer Spring Break survial kit
Safety first. Have fun in the sun, but be sure to make responsible decisions while on your spring recess. Review some of the information that is provided in our Safer Spring Break Survival kit.
Alcohol, Drugs, & Sex on Spring Break
Safe Travel Tips
Sexual Responsibilty on Spring Break
Winter Wellness Kit
Don't want to catch a cold... Review some of the information and tips that are provided in our Winter Wellness kit.
Don't Catch a Cold
Treating a Cold
Smoke-Free at scsu kit
Take the journey into a smoke-free life. Review some of the information and tips that are provided in our Smoke-Free at SCSU kit.
Benefits of Quiting
Tempted to Start Again