Wellness Center kits:

The Wellness Center has designed several "survival" kits to assist you in making and maintaining healthy choices.  Click on the links below to print the written materials that are incorporated in the kits. To request a kit contact the Wellness Center at 203-392-6526.

 

Stressed-out survival kit

Do you Feel overwelmed? If you do, review some information that is provided in our Stressed-Out Survival kit. 

10 Quick Ways to Relax

How to Balance School & Work

Tips for Getting Balance in Your Life

Ways to Wellness

 

Safer sex kits

Be safe...Be smart... Be sure to make responsible decisions.  Review some of the information that is provided in our Safer Sex kit. 

Alcohol, Drugs & Sex

Chlamydia Facts

Condoms & Sexual Responsibility

Healthy vs. Unhealthy Relationships

HIV Facts

Safer Sex: How to Protect Yourself

Sexual Assault

Sexual Responsibility

 

Safer Spring Break survial kit

Safety first. Have fun in the sun, but be sure to make responsible decisions while on your spring recess.  Review some of the information that is provided in our Safer Spring Break Survival kit. 

Alcohol, Drugs, & Sex on Spring Break

Safe Travel Tips

Sexual Responsibilty on Spring Break

Sun Sense

 

Winter Wellness Kit

Don't want to catch a cold... Review some of the information and tips that are provided in our Winter Wellness kit.

Don't Catch a Cold

Hand Washing

Treating a Cold

 

Smoke-Free at scsu kit

Take the journey into a smoke-free life.  Review some of the information and tips that are provided in our Smoke-Free at SCSU kit. 

Benefits of Quiting

Smoking-Free Life

Tempted to Start Again