wellness events

Health & Wellness fair

Every April, Health Services and the Wellness Center sponsor a Health & Wellness Fair. The Fair showcases wellness-related programs, techniques, and resources from various departments on campus and community-based organizations. There are always many interactive programs planned, as well as free information and giveaways. See Upcoming Events below for this year's Health & Wellness Fair, or contact the Wellness Center at (203)392-6309 or wellness@southernct.edu.

Wellness appreciation series

The Wellness Center regularly offers workshops on a wide array of topics, including work-life balance, stress management, relaxation techniques, healthy eating, going green, sexuality, and health-promoting lifestyles. See Upcoming Events below for a listing of scheduled workshops, or contact the Wellness Center to schedule your own! For more information or to sign up for one of the presentations contact the Wellness Center at (203) 392-6309.

Wellness Month

October is Wellness Month at Southern Connecticut State University. The Wellness Center will host several wellness-related activities designed to create awareness on various topics, share information, and provide resources. Many events will be held in the Michael J. Adanti Student Center. All activities during Wellness Month are sponsored in part by the Student Government Association. See Upcoming Events below for a complete list.

Upcoming Events

health & wellness center open house

The new Health & Wellness Center... where care and prevention meet!

Join us for our Open House October 1, 1009 from 12-3pm in Granoff Hall. Tour the center, meet the staff, health education material, healthy snacks, raffle prizes, and much much more! Click here to view the flyer.

wellness appreciation series:

Wellness Appreciation I - The role Fitness plays on your Health Date: September 24, 2009; 12-1pm ASC 306
Wellness Appreciation II - The Biography of your Face Date: October 22, 2009; 12-1pm ASC 306
Wellness Appreciation III - Strategies for Successful Holiday Nutrition Date: November 12, 2009; 12-1pm ASC 306
Wellness Appreciation IV - Relieving Stress Date: December 3, 2009; 12-1pm ASC 306

informatinonal tables

Sexual Responsibility - October 8, 2009 10:15-12:15pm ASC foodcourt
Midterm Stress Management - October 15, 2009 11-1pm ASC foodcourt
Hand Washing Awareness - December 10, 2009 11-1pm ASC foodcourt

southern on the move

Kick-off event - September 17, 2009 11:30-1:30pm ASC
Power Walk - October 6, 2009 5-6pm (location to be announced)
Breast Cancer Awareness Walk - October 27, 2009 12-1pm ASC
More walks to be announced