2006 Roxbury Race #9

2.4 miles - Up Chalybes

April 15, 2006

8:30 am. 55 degrees, fog, then sun

   

Sheldon & Quist: Last Week's winners are This week's winners

    For Income Tax Day, the weather was different.  The field was larger, but the result was the same.  Pam Quist and Jeff Sheldon bested all challengers for the second week in a row.  Jeff's nearest challenger was Joe Whelan, 41 seconds back, while Pam eluded Kyle Knight by 108 seconds.

    It was an odd, warm and foggy spring morning, with an unusual excess of earthworms on the roads.  The field was a generous 66 runners, including Roxbury first-timer Rosie Morehouse.  Rosie is in one of our new pictures this week.  See if you can spot her before you get to the Captions paragraph below.

This week vs Last week

    Though everyone agreed that conditions were ideal for running, people averaged only five seconds faster this week than last week.  Some people, Mark LoSacco for example, were taking it easy in advance of Monday's Boston Marathon, and that may have skewed the data a bit.  Twenty of the 31 people who ran both weeks were faster this week, led by Prasama, who was over three minutes faster.  Mark LoSacco undid all her hard work by being more than three minutes slower.  Meanwhile, Steve "The Navigator" Schoeller tried a new shortcut to the starting line and started two minutes after the rest of us.  

    Chris Childs was most consistent, only one second slower this week than last week.  Jeff Sheldon exactly matched the average improvement, exactly five seconds faster this week than last.

    Complete comparisons are in the table at the bottom of the page.

People

    Former college kid and New Milford High star Kevin Harrington came home for the weekend and finished 9th.  He brought his girlfriend Emily, who finished 53rd, and, of course his father Dennis is here lots. He finished 50th.  Kevin lives near Hartford now, graduated from Springfield College last year.

    Rosie edged Thor this week, as the Silver Division was a little larger than usual.

    Kurt Behling (48th today) reports that Andrea Thoennessen has been missing races lately because she's been hurt.  Fossil, to show he's a sensitive guy, sent us a poem about injured athletes, so, just to be nice to him, we put it at the bottom of the page.  Hurt Hawks by Robinson Jeffers.

    Tom Snyder (52nd) pulled out all the stops this week, bring a full cheering squad, two kids, the dog and his parents, visiting from Chatham, MA.  Charming kids explained that Mom was at yoga, but might come another week.  Grandma and Grandpa reminded us what a beautiful town Roxbury is.  We are lucky, aren't we.

    Carl Hunt (45th) ran a 100 mile race in North Carolina last week.  It was a monster tough course, and it took him 42 hours.  That's a full week of work.  Carl's already run a marathon in all 50 states, plus DC, so when he looks for new challenges, they have to be REALLY challenging.

    WebGuy will miss the next two races for a trip to Texas.  He will accept praise, but address complaints to WebGuyJr if you actually want anything done about them.

Safety

    Safety is important to us, as we don't run on closed roads and generally like each other.  

    It is safest if we face traffic as much as safe and possible. (on the other hand, avoid the inside of sharp, blind curves.)  Also, it is much safer if we are all on the same side of the road, instead of making traffic drive between runners.

    Fossil has three rules of running:

  1. Be safe

  2. Have fun

  3. It's sometimes more fun if you win.  Set goals you can realistically achieve.

    Be nice to the drivers.  For the most part, they like us, and they are proud to have us running in Roxbury.  Smile, and, if you wave, be sure you use all five fingers.

This week's pictures

    At the top, we have Bob Satterlee doing park improvements.  Somebody told him this post was sticking up a little too high, so he's trying to push it down a little bit.  If you have sharp eyes, you can see Rosie Morehouse as a tiny speck in the distant background.  Andy tells us that Rosie is a "Spotless Dalmatian," that she used to have more spots but they washed off or something.  

    Then we have Amazing Chris Deming, running past the trash can in the fog.  He's just about the only one who knew to wear sunglasses on a foggy day.  About the time the race ended the sun came out, and he was the only one who didn't have to squint.  Amazing.

    Along the side of the results, we have Mo van Moffaert about to get her stick from Ken Merrick.  Then there's a shot of two camera-shy runners, hiding where they think we won't take their pictures.  Below that is a picture of physical therapist Mike Candito, who now lives in Massachusetts.  The Fossil credits Mike with saving his Achilles tendon, and thus helping end the Fossil's plague of injuries.  Thanks, Mike.

    Beside the "This week vs Last week" tables we see new Points Leader Mike Abraham, and along the bottom there's a reminder of the weather we've left behind.

      The Roxbury Races are now listed on the Internet both on RunningInTheUSA and on HiTekRacing.com

 

 

 
1 13.22 Jeff Sheldon 26 ( 5.34 min per mile)
2 14.03 Joe Whelan 41 ( 5.51 min per mile)
3 14.29 Scott Holmes 44 ( 6.02 min per mile)
4 14.50 Mike Abraham 47 ( 6.11 min per mile)
5 15.02 Lou Denaro 45 ( 6.16 min per mile)
6 15.08 Chris Deming 39 ( 6.18 min per mile)
7 15.12 John Richers 51 ( 6.20 min per mile)
8 15.17 John Whalen 40 ( 6.22 min per mile)
9 15.35 Kevin Harrington 23 ( 6.30 min per mile)
10 15.38 Rosie Morehouse 3 ( 6.31 min per mile)
11 15.39 Andrew Morehouse 39 ( 6.31 min per mile)
12 15.42 Nick Haas 22 ( 6.33 min per mile)
13 15.47 Jeff Tindell 56 ( 6.35 min per mile)
14 15.56 Chris DePalma 39 ( 6.38 min per mile)
15 15.59 Pam Quist 42 ( 6.40 min per mile)
16 16.06 Mike Taylor 40 ( 6.43 min per mile)
17 16.15 John Vitti 35 ( 6.46 min per mile)
18 16.25 Chris Childs 47 ( 6.50 min per mile)
19 16.38 John Boccuzzi Jr 37 ( 6.56 min per mile)
20 16.50 Scott Bussom 28 ( 7.01 min per mile)
21 16.59 Brian Gildea 44 ( 7.05 min per mile)
22 17.05 Kirk Lauri 36 ( 7.07 min per mile)
23 17.23 Michael Kersten 35 ( 7.15 min per mile)
24 17.33 Chris Norris 37 ( 7.19 min per mile)
26 17.34 Bruce Goulart 56 ( 7.19 min per mile)
27 17.48 Kyle Knight 39 ( 7.25 min per mile)
28 17.51 Scott Benjamin 48 ( 7.26 min per mile)
28 17.55 Eric Winkelstern 9 ( 7.28 min per mile)
29 18.03 Jeff Field 40 ( 7.31 min per mile)
30 18.08 Eric Myhill 39 ( 7.33 min per mile)
31 18.09 Harry Ong 67 ( 7.34 min per mile)
32 18.10 Mario Hasz 57 ( 7.34 min per mile)
33 18.12 Ray Giordano 56 ( 7.35 min per mile)
34 18.02 Cindy Scannell 48 ( 7.31 min per mile)
35 18.26 Bob Lewis 41 ( 7.41 min per mile)
36 18.35 Russ Pribanic 52 ( 7.45 min per mile)
37 18.38 Lynn Zuback 40 ( 7.46 min per mile)
38 18.45 Nora Hulton 42 ( 7.49 min per mile)
39 18.52 Rod Knight 46 ( 7.52 min per mile)
40 18.57 Mark LoSacco 37 ( 7.54 min per mile)
41 18.58 Ed Sandifer 54 ( 7.54 min per mile)
43 18.59 Steve Haas 51 ( 7.55 min per mile)
43 19.03 John Kane 54 ( 7.56 min per mile)
44 19.28 Jack Rankin 57 ( 8.07 min per mile)
45 19.52 Carl Hunt 55 ( 8.17 min per mile)
46 20.05 Katie Neils 13 ( 8.22 min per mile)
47 20.17 Mo van Moffaert 46 ( 8.27 min per mile)
48 21.12 Kurt Thoennessen 27 ( 8.50 min per mile)
49 21.37 Bob Satterlee 57 ( 9.00 min per mile)
50 21.45 Dennis Harrington 52 ( 9.04 min per mile)
51 21.52 Lisa Fischetti 36 ( 9.07 min per mile)
52 22.20 Tom Snider 38 ( 9.18 min per mile)
53 22.37 George Hermann 48 ( 9.25 min per mile)
54 22.44 Sharon Gawe 53 ( 9.28 min per mile)
55 22.55 Emily Hagerty 23 ( 9.33 min per mile)
56 22.57 Terri Bunchek 27 ( 9.34 min per mile)
57 23.15 Ron Karl 64 ( 9.41 min per mile)
58 23.24 Al Mletzko 64 ( 9.45 min per mile)
59 23.36 Jim Little 52 ( 9.50 min per mile)
60 24.01 Charlie Euston 61 ( 10.00 min per mile)
61 24.20 Steve Schoeller 51 ( 10.08 min per mile)
62 24.50 Prasama Sangkachand 46 ( 10.21 min per mile)
63 26.52 Corinne Bellemare 47 ( 11.12 min per mile)
Alt 0.82 miles
64   Lil Neils        
65   April Neils        
Alt 0.41 miles
66 4.12 Thor Gawe 6 ( 10.15 min per mile)

 

 

 

 

 

 

Last week vs This week

 

This Last imprvmt
1 Prasama Sangkachand 24.50 28.30 3.40
2 Ron Karl 23.15 24.31 1.16
3 Ray Giordano 18.12 19.08 0.56
4 Lou Denaro 15.02 15.51 0.49
5 Lynn Zuback 18.38 19.17 0.39
6 Sharon Gawe 22.44 23.17 0.33
7 Mike Abraham 14.50 15.21 0.31
8 John Vitti 16.15 16.45 0.30
9 John Boccuzzi Jr 16.38 17.08 0.30
10 Joe Whelan 14.03 14.30 0.27
11 Chris Norris 17.33 17.53 0.20
12 Rod Knight 18.52 19.11 0.19
13 Pam Quist 15.59 16.17 0.18
14 Scott Holmes 14.29 14.44 0.15
15 Brian Gildea 16.59 17.12 0.13
16 Harry Ong 18.09 18.21 0.12
17 Kyle Knight 17.48 17.58 0.10
18 Michael Kersten 17.23 17.30 0.07
19 Jeff Sheldon 13.22 13.27 0.05
20 Jeff Tindell 15.47 15.49 0.02
21 Chris Childs 16.25 16.24 -0.01
22 George Hermann 22.37 22.32 -0.05
23 Mo van Moffaert 20.17 20.11 -0.06
24 Nora Hulton 18.45 18.35 -0.10
25 Scott Bussom 16.50 16.40 -0.10
26 Scott Benjamin 17.51 17.19 -0.32
27 Katie Neils 20.05 19.27 -0.38
28 Jeff Field 18.03 17.16 -0.47
29 John Kane 19.03 17.34 -1.29
30 Steve Schoeller 24.20 22.13 -2.07
31 Mark LoSacco 18.57 15.45 -3.12

 

 

 

Created April 15, 2006

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Hurt Hawks

by Robinson Jeffers

I

The broken pillar of the wing jags from the clotted shoulder,
The wing trails like a banner in defeat,

No more to use the sky forever but live with famine
And pain a few days: cat nor coyote
Will shorten the week of waiting for death, there is game without talons.

He stands under the oak-bush and waits
The lame feet of salvation; at night he remembers freedom
And flies in a dream, the dawns ruin it.

He is strong and pain is worse to the strong, incapacity is worse.
The curs of the day come and torment him
At distance, no one but death the redeemer will humble that head,

The intrepid readiness, the terrible eyes.
The wild God of the world is sometimes merciful to those
That ask mercy, not often to the arrogant.

You do not know him, you communal people, or you have forgotten him;
Intemperate and savage, the hawk remembers him;
Beautiful and wild, the hawks, and men that are dying, remember him.

II

I'd sooner, except the penalties, kill a man than a hawk;
but the great redtail
Had nothing left but unable misery
From the bone too shattered for mending, the wing that trailed under his talons when he moved.

We had fed him six weeks, I gave him freedom,
He wandered over the foreland hill and returned in the evening, asking for death,
Not like a beggar, still eyed with the old
Implacable arrogance.

I gave him the lead gift in the twilight.
What fell was relaxed, Owl-downy, soft feminine feathers; but what
Soared: the fierce rush: the night-herons by the flooded river cried fear at its rising
Before it was quite unsheathed from reality.