2006 Roxbury Race #20

3.52 miles - down up Hemlock

July 1, 2006

8:30 am. sunny and sneaky warm, 75 degrees

   

Merrick, Quist

    Pam Quist and Ken Merrick led a large field on the first really summer day of the Series.  As people started to arrive at about 8:00, they were wearing sweatshirts or jackets, but one tour around the jogging track and the extra clothing was stuffed back in the cars.  Two laps and the moisture appeared on the brows.  By the time we finished the race, it was clear that the muggy part of summer was arriving.  

    The race began with a fairly large pack going out West Apple Lane and up South Street past Booth free School.  People gradually started dropping out of the pack, but they didn't really spread out very much.  John Hirsch and Mark LoSacco were about half a minute behind Ken at the finish, but Eric Krebs in 7th place was only 1:04 back.  

    The Levy Brothers, Andrew and Adam, who run at Cornell and Dartmouth, made their annual Return to Roxbury.  Like good team runners, they know not to spend their best races at Roxbury, so they started running what they call "slowly" and finished side by side in 4th and 5th places.

    Meanwhile, Pam Quist enjoyed about the same margin over second woman Cindy Scannell as Ken had over Eric Krebs.  (Can you tell that this is being written by a mathematics geek?)  She was 1:23 ahead, finishing in 16th place, vs Cindy's 24th.

Mt. Washington

    Winner Ken Merrick missed Roxbury a week ago because he was in New Hampshire running the Mount Washington race.  Only 7.6 miles long, and, as they like to say, "only one hill," the race took him over an hour and a half.  Tough course. Corinne Bellemare was also there, but we didn't get her story.  Anyone else there?  Rumors abound that The Fossil ran Mount Washington a couple of times in the 1970's, finishing 7th in 1977 and 17th in 1978, but nobody is old enough to remember for sure.  Had they invented shoes yet, or did he have to run barefoot?

Abe to Africa

    We won't have Mike Abraham to kick around for a while.  The New Milford High School social studies teacher teaches world cultures so well because he's been so many of the places he teaches about.  He's been to China several times, and now he's off to Africa for about a month.  Enjoy the trip, Abe, and be careful.

Fairfield Half marathon

    Results for Roxbury Regulars at the Fairfield Half Marathon:

39   9   714 Deming               Chris        39 M   M3039 1:27:35   1:27:41  6:42 6:42 

40  10  1600 Andrejczyk           Mark         33 M   M3039 1:27:42   1:27:45  6:42 

Safety

    Safety is important to us, as we don't run on closed roads and generally like each other.  

    It is safest if we face traffic as much as safe and possible. (on the other hand, avoid the inside of sharp, blind curves.)  Also, it is much safer if we are all  on the same side of the road, instead of making traffic drive between runners.

    Fossil has three rules of running:

  1. Be safe

  2. Have fun

  3. It's sometimes more fun if you win.  Set goals you can realistically achieve.

    Be nice to the drivers.  For the most part, they like us, and they are proud to have us running in Roxbury.  Smile, and, if you wave, be sure you use all five fingers.

This week's pictures

      Up top, we have Doug Lee posing before the race.  After the race he was tired and sweaty,  because for the first time he beat The Fossil

    Next we have Dennis Harrington and long-absent JT Schemm discussing race strategy.

That one is followed by a shot of Sameh Hassan ignoring the stop sign.

    Then we have three popular Roxbury Regulars, Corinne Bellemare, Prasama Sangkachand and Lee Ann Zarger,  standing in alphabetical order and smiling.

    Along the side of the results, is a shot of two Mark's one's a LoSacco and the other's a Zerbe.

    Way at the bottom, notice the Dragon is back.

      The Roxbury Races are now listed on the Internet both on RunningInTheUSA and on HiTekRacing.com

 

 

  
1 20.56 Ken Merrick 37 ( 5.54 min per mile)
2 21.25 John Hirsch 31 ( 6.02 min per mile)
3 21.32 Mark LoSacco 32 ( 6.04 min per mile)
4 21.47 Andrew Levy 18 ( 6.08 min per mile)
5 21.48 Adam Levy 21 ( 6.08 min per mile)
6 21.52 Brian Vanderheiden 36 ( 6.10 min per mile)
7 22.00 Eric Krebs 37 ( 6.12 min per mile)
8 22.41 Chris Deming 39 ( 6.23 min per mile)
9 23.07 Lou Denaro 46 ( 6.31 min per mile)
10 23.22 Douglas Lee 45 ( 6.35 min per mile)
11 23.59 Ed Sandifer 54 ( 6.45 min per mile)
12 25.04 Chris Childs 47 ( 7.04 min per mile)
13 25.14 John Boccuzzi 37 ( 7.06 min per mile)
14 25.20 Martin Schneider 45 ( 7.07 min per mile)
15 25.34 Brian Gildea 45 ( 7.12 min per mile)
16 25.50 Pam Quist 42 ( 7.17 min per mile)
17 26.00 Ross Levy 55 ( 7.19 min per mile)
18 26.05 Tom McNulty 40 ( 7.21 min per mile)
19 26.25 Chris Norris 37 ( 7.26 min per mile)
20 26.43 John Kane 54 ( 7.32 min per mile)
21 26.53 David Mariani 42 ( 7.34 min per mile)
22 26.58 Jon Binzen 49 ( 7.36 min per mile)
23 27.01 Scott Benjamin 48 ( 7.37 min per mile)
24 27.13 Cindy Scannell 48 ( 7.40 min per mile)
25 27.18 Kurt Thoenessen 27 ( 7.41 min per mile)
26 27.25 Russ Pribanic 52 ( 7.43 min per mile)
27 27.36 Paul Butler 48 ( 7.46 min per mile)
28 27.55 JT Schemm 30 ( 7.52 min per mile)
29 28.04 Graham Ingels 59 ( 7.54 min per mile)
30 28.18 Lynn Zuback 40 ( 7.58 min per mile)
31 28.30 Eric Winkelstern 10 ( 8.02 min per mile)
32 28.40 Bob Lewis 41 ( 8.05 min per mile)
33 29.01 Nora Hulton 42 ( 8.10 min per mile)
34 30.15 Sameh Hassan 35 ( 8.31 min per mile)
35 30.45 Chris Powderly 54 ( 8.40 min per mile)
36 30.58 Katie Neils 14 ( 8.43 min per mile)
37 32.34 Mo van Moffaert 46 ( 9.10 min per mile)
38 32.39 Tom Snider 39 ( 9.12 min per mile)
39 33.25 Bob Satterlee 57 ( 9.25 min per mile)
40 33.39 Lisa Fischetti 36 ( 9.29 min per mile)
41 33.42 Dennis Harrington 52 ( 9.30 min per mile)
42 33.48 Larry Deming 49 ( 9.31 min per mile)
43 33.49 Charlie Euston 62 ( 9.32 min per mile)
44 34.35 Sharon Gawe 53 ( 9.45 min per mile)
45 34.39 Janet Levy 52 ( 9.46 min per mile)
46 35.10 Steve Schoeller 51 ( 9.54 min per mile)
47 36.06 Jim Little 52 ( 10.10 min per mile)
48 36.56 Ron Karl 65 ( 10.24 min per mile)
49 37.19 Prasama Sangkachand 46 ( 10.31 min per mile)
50 37.34 Lee Anne Zarger 52 ( 10.35 min per mile)
51 37.52 Rick Tyrseck 48 ( 10.40 min per mile)
52 41.10 Corinne Bellemare 48 ( 11.36 min per mile)

Alternate shorter courses
  Age Distance Time
53 Liliana Neils   1.23  
54 Ken Neils   1.23  
55 April Neils   1.23  
56 Amanda Deming 8 0.41 2.25
57 Shiloh Gawe   0.41 3.41
58 Collin Deming 6    

 

 

 

Current points leaders

 

Overall

 

1 1034 Mark LoSacco
2 860 Mike Abraham
3 788 Chris Deming
4 783 Ken Merrick
5 747 Mike Ruospo
6 692 Pam Quist
7 675 Ed Sandifer
8 673 Scott Benjamin
9 665 Chris Childs
10 656 Brian Vanderheiden

 

Women

 
6 692 Pam Quist
16 553 Jenna Hannibal
23 463 Nora Hulton
27 407 Lynn Zuback
34 338 Katie Neils
39 300 Cindy Scannell
45 268 Eunice Bussom
49 236 Sharon Gawe
50 230 Mo van Moffaert
53 207 Kyle Knight

 

Other

 
72 116 Rosie Morehouse
115 52 Shadow Merrick
128 45 Thor Gawe
139 36 Shiloh Gawe
140 36 Copper Zarger

 

 

 

 

 

Created July 1, 2006

Modified July 3, 2006

Hit Counter