2007 Roxbury Race #7

4.2 miles - down Hemlock - up Ranney

April 7, 2007

8:30 am.  25 degrees, partly cloudy

   

Cold and Hilly: 

LaRosa and Quist Romp Again

     Spring started more than two weeks ago, and the Boston Marathon, famous for its heat waves, is just a week away, but spring has yet to return to Roxbury.  It has visited a couple of times, but ice and snow still lurk beneath trees and behind rock walls, and temperatures begin the day in the 20's.

    More than forty hearty soles set toe to starting line for an excursion down Hemlock, then up the fearsome 4.2 mile Ranney Hill Road course.

    John LaRosa and Jeff Sheldon had their own battle about three minutes ahead of everyone else.  LaRosa won his fourth race in a row, with a time of 24:08, thirty-four seconds ahead of Sheldon.  Three minutes back, Dave Harvey edged Mike Ruospo by thirty-six seconds for third place.  Ruospo's fourth-place finish moved him into first place in the Prestigious Roxbury Points Race, one point ahead of Chris Deming, who finished a leisurely sixteenth today.

    Pam Quist finished first among the women, fifth overall with a time of 28:20.  Jenna Hannibal held on to first place in the Points, by a mere four points, finishing 51 seconds behind Pam and eighth place overall.

    Next week, we have our traditionally short race so Boston Marathoners don't get too tired before their race the next Monday.  We'll go 2.4 miles up the Chalybes hill.

  Safety  

    Safety is important to us, as we don't run on closed roads and generally like each other.  

    It is safest if we face traffic as much as possible.  Also, it is safer if we are all on the same side of the road, instead of making traffic drive between runners.

    Fossil has three rules of running:

  1. Be safe

  2. Have fun

  3. It's more fun if you run well

    Be nice to the drivers.  For the most part, they like us, and they are proud to have us running in Roxbury.  Smile, and, if you wave, be sure you use all five fingers.

This week's pictures

    Up top on the left we have  John LaRosa winning his first race.  

    At the right, we have Mo van Moffaert, in her spiffy (and cheap) orange top, edging a fashion-impaired Chris Powderly (it's gotta be the clothes) at the finish line, with Sharon Gawe the speck in the back ground.

     Then we have Pam Quist and Jenna Hannibal, the only ones who have won among the Roxbury Women so far this year.  They are polite rivals during the race, and friends before and after.  Both are teachers.

    Along side the results we have a warmer day, Lynnie Zuback and Sinnead Blevio smiling,with Ron Karl behaving himself in the background.  Then there's a shot of Mark Zerbe in his red vest.  Then we find proof that Spiderman came to Roxbury, and near the bottom of the column, a shot of Fast Mario Hasz and his wife Diane, the Belle of the Finish Line.  

    Down at the bottom, we have three women smiling after the race, Fossil meeting a dragon in Germany, and a collection of three sets of feet. 

      The Roxbury Races are now listed on the Internet both on RunningInTheUSA and on HiTekRacing.com

     

 

 
1 24.08 John LaRosa 25 ( 5.45 min per mile)
2 24.42 Jeff Sheldon 26 ( 5.53 min per mile)
3 27.04 Dave Harvey 43 ( 6.27 min per mile)
4 27.40 Mike Ruospo 42 ( 6.35 min per mile)
5 28.28 Pam Quist 43 ( 6.47 min per mile)
6 28.52 Joe Mendes 40 ( 6.52 min per mile)
7 29.04 Steve Haas 51 ( 6.55 min per mile)
8 29.19 Jenna Hannibal 29 ( 6.59 min per mile)
9 29.25 Chris Childs 48 ( 7.00 min per mile)
10 29.37 Brian Gildea 45 ( 7.03 min per mile)
11 29.43 Chris Norris 38 ( 7.05 min per mile)
12 29.57 Jack Zamary 42 ( 7.08 min per mile)
13 30.07 Scott Bussom 27 ( 7.10 min per mile)
14 30.12 Jon Binzen 50 ( 7.11 min per mile)
15 30.17 Brian Vanderheiden 37 ( 7.13 min per mile)
16 30.17 Chris Deming 40 ( 7.13 min per mile)
17 30.30 Eunice Bussom 27 ( 7.16 min per mile)
18 30.32 Bruce Goulart 57 ( 7.16 min per mile)
19 31.09 Ed Sandifer 55 ( 7.25 min per mile)
20 31.28 John Rodriguez 53 ( 7.30 min per mile)
21 31.37 Theresa Krebs 38 ( 7.32 min per mile)
22 31.39 David Mariani 43 ( 7.32 min per mile)
23 31.50 Nate Mahrer 35 ( 7.35 min per mile)
24 32.10 Mark Zerbe 46 ( 7.40 min per mile)
25 32.20 Lisa Andrews 23 ( 7.42 min per mile)
26 32.20 Russ Pribanic 52 ( 7.42 min per mile)
27 32.43 Kurt Thoennessen 28 ( 7.47 min per mile)
28 32.50 Cindy Scannell 49 ( 7.49 min per mile)
29 33.08 Tom McNulty 41 ( 7.53 min per mile)
30 33.12 John Kane 55 ( 7.54 min per mile)
31 33.16 Harry Ong 67 ( 7.55 min per mile)
32 33.19 Scott Benjamin 48 ( 7.56 min per mile)
33 33.55 Paul Butler 49 ( 8.05 min per mile)
34 34.12 Nora Hulton 43 ( 8.09 min per mile)
35 35.15 Mario Hasz 58 ( 8.24 min per mile)
36 35.32 Monique Gil-Rogers 54 ( 8.28 min per mile)
37 37.18 Larry Deming 49 ( 8.53 min per mile)
38 37.52 Bob Lewis 42 ( 9.01 min per mile)
39 38.02 Bob Satterlee 58 ( 9.03 min per mile)
40 38.38 Mo Van Moffaert 47 ( 9.12 min per mile)
41 39.18 Sharon Gawe 54 ( 9.21 min per mile)
42 43.55 Charlie Euston 62 ( 10.27 min per mile)
43 45.30 George Hermann 49 ( 10.50 min per mile)
44 46.57 LeeAnne Zarger 52 ( 11.11 min per mile)
45 47.57 Prasama Sangkachand 47 ( 11.25 min per mile)
46 49.15 Corinne Bellemare 48 ( 11.44 min per mile)

 

Alternate races

 
Name Age Distance Time Pace
47 Dan Lynch 45 2.4 25.13 10.30
48 Amanda Deming 9 0.41 3.05  

 

 

 

 

 

 

 

 

Current points standings

 

Over all

Women

Other

 

1 345 Mike Ruospo
2 344 Chris Deming
3 311 Steve Haas
4 281 John LaRosa
5 276 Joe Mendes
6 265 Chris Childs
7 264 Jenna Hannibal
8 260 Pam Quist
9 257 Brian Gildea
10 237 Mike Abraham

 

 

 
7 264 Jenna Hannibal
8 260 Pam Quist
22 163 Nora Hulton
27 140 Lisa Andrews
31 124 Lynn Zuback
33 114 Eunice Bussom
34 113 Sharon Gawe
41 101 Laura Hermann
44 80 Cindy Scannell
46 76 Prasama Sangkachand

 

 

 

91 23 Nylabone Hiser

 

 

 

Created April 7, 2007

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