2007 Roxbury Race #30

Down Hemlock

September 15, 2007

8:30 am.  60 degrees, rain 

   

Sheldon, Bussom

    Some of you have learned the trick that you can watch the progress as I build the web page by linking through last week's race and using the "next week" button.  For you, I've already posted a draft of the results.

    Check back later, though, because there might be some phoggy fotographs.

    Note to WebGuyJr:  I'll be gone next week. Trip to California.  Let Scott know if you can do the page.  

    It was a foggy Saturday morning.  Unlike other foggy mornings, the sun didn't shine through and make it sunny and humid.  It didn't turn to rain, either.  It just gradually turned into a cool, cloudy day.  It was humid, but not hot, so it was a fine day for a run.

    The course was only 3.52 miles, a break after several longer races.  Next week will be even shorter, only 2.4 miles.

    The leaders quickly disappeared into the fog, spread out, and disappeared from each other, too.  More than a minute separated first place Jeff Sheldon from second place Chris Deming.  Scott Bussom and last week's winner Joe Mendes were almost a minute behind Chris, but they stuck together and were only six seconds apart.

    Eunice Bussom was the first woman, 14th overall, a minute and a half ahead of Lynn Zuback, 23rd overall.

Traffic

People

    Mario Hasz is back under nine minutes a mile, after his health problems this summer.  He was a good deal faster last spring before he got sick, but he's being patient about it, and has recovered about half of his speed.  Keep it up, and be patient.  Welcome back, Mario.

Safety  

    Traffic was kind of bad this week.  We may have made it a little worse by not getting out of the way very well.  It works best if we all go to the same side, so that the cars can go around us instead of between us.

  1. Always choose a safe line.

  2. Try to stay on the same side of the road, usually facing traffic.

  3. In general, follow the people in front of you.  You can see them better than they can see you.

  4. Call traffic warnings to other runners.  "Car up!" or "Car back!"  Even if it's a truck.

    

    Fossil has three rules of running:

  1. Be safe

  2. Have fun

  3. It's more fun if you run well

    Be nice to the drivers.  For the most part, they like us, and they are proud to have us running in Roxbury.  Smile, and, if you wave, be sure you use all five fingers.

This week's pictures

    Up top we have Mark LoSacco changing his shoes.  

    Then we have recent 1-2 finishers among the women, still friends after the race.  Jenna Hannibal is on the left and Mary Schafer is on the right.  Both of them missed the race this week.

    Below that we have a crowd scene from last week's foggy start, featuring winner Jeff Sheldon and camera-hog Mark LoSacco in the front row, as well as a number of others you should recognize.  

    Along side the results we have Brian Vanderheiden and Torpedo Ruospo battling the elements at Boston this year.  Then there's a shot of Mark Zerbe in his red vest.  Then we have brightly colored Brian Vanderheiden and Mark LoSacco.  Near the bottom of the column, a shot of Fast Mario Hasz and his wife Diane, the Belle of the Finish Line.  

    Down at the bottom, we have Fossil meeting a dragon in Germany. He was back in Germany recently, and the dragon is still there.

      The Roxbury Races are now listed on the Internet both on RunningInTheUSA and on HiTekRacing.com

     

 

 

 
1 Jeff Sheldon 27 20.52 5.56
2 Chris Deming 40 22.11 6.18
3 Scott Bussom 29 23.01 6.32
4 Joe Mendes 41 23.07 6.34
5 Brian Vanderheiden 37 23.40 6.43
6 Steve Haas 52 24.05 6.51
7 Dan Lynch 45 24.38 6.60
8 Jeff Tindell 57 24.48 7.03
9 Ed Sandifer 55 24.55 7.05
10 Russ Pribanic 53 24.58 7.06
11 Doug Lee 47 B 25.20 7.12
12 Jon Binzen 50 25.24 7.13
13 Bruce Goulart 57 25.44 7.19
14 Eunice Bussom 28 25.55 7.22
15 John Murphy Jr. 57 26.16 7.28
16 David Mariani 43 26.22 7.29
17 Harry Ong 67 26.45 7.36
18 John Kane 56 26.48 7.37
19 Bob Lewis 42 26.57 7.39
20 Kurt Thoennessen 29 27.18 7.45
21 Chuck Rocca 34 27.19 7.46
22 Chris Zarzycki 51 27.20 7.46
23 Lynn Zuback 42 27.23 7.47
24 Larry Deming 50 27.59 7.57
25 Scott Benjamin 49 28.19 8.03
26 Mario Hasz 58 29.52 8.29
27 Paul Butler 49 30.35 8.41
28 Eric Winkelstern 11 B 31.44 9.01
29 Bob Satterlee 58 31.47 9.02
30 Sharon Gawe 55 32.34 9.15
31 Nora Hulton 43 33.15 9.27
32 Charlie Euston 63 38.04 10.49
33 Ron Karl 66 39.47 11.18
34 Prasama Sangkachand 48 40.58 11.38
35 Corinne Bellemare 49 42.37 12.06
36 Kandace Yuen 39 46.16 13.09
37 Mo Van Moffaert 47 2.4

 

 

Alternate races

 

 

 

 

 

 

 

Current points standings

 

 

Over all

Women

Other

 

1 1237 Chris Deming
2 1209 Joe Mendes
3 1134 Steve Haas
4 917 Lou Denaro
5 875 Ed Sandifer
6 850 Jeff Sheldon
7 849 Russ Pribanic
8 840 Dan Lynch
9 726 Mike Ruospo
10 725 Jenna Hannibal

 

 

 
10 725 Jenna Hannibal
14 639 Lynn Zuback
27 447 Eunice Bussom
28 432 Sharon Gawe
32 386 Lisa Andrews
33 352 Pam Quist
41 306 Nora Hulton
48 255 Mo van Moffaert
49 252 Cindy Scannell
50 240 Prasama Sangkachand

 

 

 
145 35 Nylabone Hiser
222 5 Shiloh Gawe

 

 

 

 

Created September 22, 2007

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This is one of the dragons in the fountain outside the 500-year old church in Halle, a rural city in the old East Germany.