SCSU Office of Alumni Relations and Campus Recreation and Fitness is excited to present the first-ever Alumni Fitness Series! This series will provide live, virtual movement and education sessions that feature Southern alumni who currently work in the fitness or allied health field (many who once worked in our department on campus!). This series will feature an array of fitness activities, with each instructor offering their expertise through active, movement-based, and educational programs.
We invite all of our SCSU Alumni to join us and participate from the comfort of your own home! We believe that now more than ever fitness plays a large role in the health and well-being of our community. We look forward to having you move with us this spring!