Fitness Center

Working out at the Fitness Center

Come work out at the Fitness Center, located at the Adanti Student Center 2nd floor. We have workout machines, group classes, Zumba, Yoga, and more!

Become a Member

$45
Fall:8/24-12/31/15

Announcements

Hours


  Monday-Thursday Friday Saturday Sunday

Regular Hours

7:00 a.m. - 11:30 p.m.

7:00 a.m. - 9:00 p.m.

9:30 a.m. - 4:30 p.m.

2:00 p.m. - 9:00 p.m.

  Monday-Thursday Friday Saturday Sunday

Summer Hours            5/11 - 8/30

 7:00 a.m. -  6:30 p.m.            

*8/26 Close at 6pm                       

7:00 a.m. - 4:00 p.m.                              

CLOSED WEEKENDS & HOLIDAYS  

(5/25 & 7/3)                                                                               

Access to facility ends 30 minutes before posted closing times. Please adjust your workout accordingly.


Instructor Class Day Time
Jennie Buns Guns & Abs Monday 5:00 pm-5:45 pm
Lyn Yoga *starts 9/14 Monday 6:00 pm-7:00 pm
Stef Cycling Monday 5:15pm-6:00pm
Imoni Zumba *Starts 9/14 Monday 7:15pm-8:15pm
Lisa Total Body Toning Monday 12:15pm-1:15pm
Sam Zumba Tuesday 7:45pm-8:45pm
Marisa Cycling Tuesday 6:15pm-7:00pm
Chloe Cardio Kickboxing Tuesday 5:00pm-5:45pm
Jess Pilates/Yoga Fusion Tuesday 12:30pm -1:15 pm
Lushka Cardio Strength Express Wednesday 12:15 pm- 12:50 pm
Lyn Intro to Yoga*(6 weeks) Wednesday 6:00pm-7:00pm
Skyler Insane Cross-Train Wednesday 7:15pm-8:00pm
Lauren Cycling Wednesday 5:15pm-6:00pm
Stef Cycling & Abs Wednesday 8:00am-9:00am
Sharisma Zumba Wednesday 8:00pm-9:00pm
Nick Self Defense Circuit Wednesday 5:00pm-5:45pm
Alyssa HIIT Thursday 5:00pm-5:45pm
Erin Cycling Thursday 5:15pm-6:00pm
Denise Zen Yoga- A free Vinyasa class Thursday 12:30pm-1:30pm
Nick Self Defense Circuit Saturday 10:30am-11:05am
Various Free Fitness Friday Friday 12:15 pm-1:00pm

*Non‐members must have valid hoot loot to take free classes & sign online waiver and agree to policies prior to class.

Call (203) 392-SNOW during inclement weather. We follow all university closings/delays/dismissals and may even close 30-60 minutes earlier.

Location

SCSU Fitness Center Room 204
345 Fitch St.
New Haven, CT 06515

Contact

Phone: (203) 392-8971
Email: fitness@SouthernCT.edu