Chair Yoga

The Recreational Therapy department at Southern Connecticut State University is excited to be offering two sessions focusing on the physical, emotional, and mental benefits of chair yoga.  All yoga poses (asanas) are instructed by a Certified Therapeutic Recreation Specialist who is also certified in chair yoga.  All poses are instructed and done in a seated position, and accessible to all.  All levels are welcome to participate. 


Session 1:

February 6, 13, 20, 27, and March 5th.
Time: 4:00pm to 4:45pm

Session 2:

April 2nd, 9th, 16th, 23rd, 30th, and May 7th.
Time: 4:00pm to 4:45pm


MaryJo Archambault EdD, CTRS

Registration and Payment

Fee: $50 per session

Register. Payment


Parking: Accessible, adjacent to the building, and free. 

Directions and Parking